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HMatW Newsletter

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May 2012 Community Health Charities Newsletter


  • Free Video Podcast – “Getting to Know Caregivers and Their Support Network”

  • Free Video Podcast on “Preparing for Retirement: The Emotional Transition”

  • Wellness Challenge

    Would you know a well-balanced meal if you ate one?  You’re eating a balanced meal if you: 

    a)  Vary the foods you eat 

    b)  Eat only low-fat foods 

    c)   Eat enriched and fortified foods 

    d)  Avoid carbohydrates


  • Free Webinar on Caregiving and Retirement

    On Monday, May 21, at 1:00 PM (EDT), Community Health Charities will partner with member charity Mental Health Association of Connecticut to host an informative webinar about Life Transition.

  • Employee Health and Fitness Month – A Global Event

    The National Association for Health and Fitness (NAHF) established Employee Health & Fitness Day back in 1989.  From 1989-2010, tens of thousands of employees engaged in National Employee Health & Fitness Day. However, it is clear that healthy behavior changes take time to develop into lifestyle habits.

  • Your Golden Years Really Can Be Golden: Tips for Successful Senior Living

    As large numbers of baby-boomers continue to reach retirement age, many communities have increase their efforts to provide meaningful opportunities for older adults many of whom remain physically and socially active through their 80s and beyond. 


  • Meet Taina - A Mother, Daughter, Granddaughter, and now, Survivor

    Breast cancer was always a fear for Taina, especially after her mother and grandmother were diagnosed with breast cancer. Then, at the young age of 15, her fears became a reality after she was diagnosed with Stage IV Hodgkin’s disease. 

  • How to Avoid Twisting Your Joints

    Reduce the risk of back pain and injury by following these smart tips.

  • Skin Cancer Detection & Prevention Month

    Skin cancer is the most common type of cancer in this country, with approximately one million Americans developing it each year. 

  • Spicy Black Bean Dip

    Add a little spice to your Cinco de Mayo celebration with this delicious bean dip recipe from City of Hope.





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